Starting strength training

For those who don’t know what to get for their siblings or friends as a holiday gift, I recommend the book best strength training book out there. If you think about it, it’s one of those gifts that “keep on giving” when they really start getting serious about their training. Maybe when they start the routine and compare their physique with before and after pictures, they’ll thank you tremendously for putting them on the right path. Of course, it can be a bit awkward and they may take it as an insult especially if they don’t lift any weights or train in the first place, so watch out for those situations. 🙂 Just a thought!